For as long as I can remember, I reacted the same way when faced with a stressful situation...my jaw would clench, heart and breath would race and my thoughts would automatically go to negative places. And, as a result of these reactions, it would literally take me hours or sometimes days to calm myself down …
Category: Happiness
What Babies Can Teach Us Grown Ups About Life.
Happy Baby! Most babies are little bundles of joy. Happy. Silly. Playful. I know mine were. Think about it...they come into this world and their needs are so simple and basic. Food. Attention. Love. Affection. Sleep. (ok, and yes, a good poop:) And most of all, babies seek companionship and give unconditional love. They want …
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Happy.
For many years, I simply wasn't happy. On the surface, however, I had everything. Good health. A thriving business. A few good friends. Good family life. I see clearly now why I wasn't happy though.... I tied my happiness to external things and events. I wasn't authentic. I wasn't growing spiritually. I was tethered to …
