For as long as I can remember, I reacted the same way when faced with a stressful situation...my jaw would clench, heart and breath would race and my thoughts would automatically go to negative places. And, as a result of these reactions, it would literally take me hours or sometimes days to calm myself down …
Category: Life
The Funeral.
I remember the first time I met with my lawyer and we talked about my Will. He said something that always stuck with me, "Your Will is the final message you leave the world." I know what he meant. He had only good intentions. He was saying that who I decide to leave money, possessions …
What Babies Can Teach Us Grown Ups About Life.
Happy Baby! Most babies are little bundles of joy. Happy. Silly. Playful. I know mine were. Think about it...they come into this world and their needs are so simple and basic. Food. Attention. Love. Affection. Sleep. (ok, and yes, a good poop:) And most of all, babies seek companionship and give unconditional love. They want …
Continue reading What Babies Can Teach Us Grown Ups About Life.
Happy.
For many years, I simply wasn't happy. On the surface, however, I had everything. Good health. A thriving business. A few good friends. Good family life. I see clearly now why I wasn't happy though.... I tied my happiness to external things and events. I wasn't authentic. I wasn't growing spiritually. I was tethered to …
Innovation.
We are living in perhaps the greatest period of technological innovation in modern times. It's almost impossible to keep up with it all. Seems everyday there is something mind boggling coming out of the tech sector. From driverless cars to drones, AI to medtech, robots to rockets, it's truly astonishing how fast our world is …
How To Save A Man’s Life…
Just this past week another one of my friends was diagnosed with cancer. Young guy. 40. Thankfully they got it early and he has a good long term prognosis. But it got me thinking, once again, how so many of my male friends just completely ignore their health. And how many guys I have known …
Choices.
Most people think life is comprised of the big decisions we make. Where to go to college. What career path to follow. What jobs to take. Who to marry. What town to live in. To have kids or not. Who we choose to be friends with. And on and on. But what I have come to realize is …
