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By Michael Beckerman

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Category: Smiling

Smile.

On June 11, 2017 By Michael BeckermanIn Happiness, Life, Smiling, Stress3 Comments

For as long as I can remember, I reacted the same way when faced with a stressful situation...my jaw would clench, heart and breath would race and my thoughts would automatically go to negative places. And, as a result of these reactions, it would literally take me hours or sometimes days to calm myself down …

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