Impermanence.

I am reading an extraordinary new book, The Five Invitations by Frank Ostaseski. Extraordinary. Am only half way through and it's already had a huge impact on me. I will write about it in greater detail when I finish. One of the words that really moved me in the book is the word "impermanence".  I …

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Happy.

For many years, I simply wasn't happy. On the surface, however, I had everything. Good health. A thriving business. A few good friends. Good family life. I see clearly now why I wasn't happy though.... I tied my happiness to external things and events. I wasn't authentic. I wasn't growing spiritually. I was tethered to …

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How To “Win” Every Argument…

People argue all the time. They argue with spouses, parents, siblings, children, work colleagues, friends and even strangers. In life. At work. In sports. At the dining table. In cars. On vacations. Everywhere. Constantly. They argue over big things and little things. Bad moods cause arguments. Lack of sleep causes arguments. But mostly, personal preferences …

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